Benefit from 20 Years of Personal Learning & Professional Coaching: The Anti-Dad Bod Blueprint


I've poured my blood, sweat, and tears into crafting this program to fast-track your journey to a leaner and stronger you.

With this free kickstart, I'll teach you everything you need to identify your biggest obstacles, start smashing your training, and master your nutrition, enabling you to achieve a fitter, leaner, and stronger body without wasting your most precious commodity: time!

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Why listen to me?

Listen because I understand.

I'm a father, husband, and gym owner, so I understand first-hand the time pressures life can throw at you: your job, family time, and maybe even some semblance of a social life. But how do you find time for training that allows you to get fitter and stronger without burning out?

Allow me to introduce the Anti-Dad Bod Blueprint. I created this program because I personally needed a training and diet plan that would enable me to look, feel, and perform at my best. This program helps you to manage your fitness with time-efficiency in mind, stays varied so that it can be sustained.

Drawing from 20 years of training and coaching experience, I've condensed all my knowledge into this program that will revolutionise your training and nutrition!

You're welcome! :)

Kevin

What's the Challenge about?

Varied & Time-Efficient Training

Unlock unique training systems to smash PRs! With maximum variety tailored to fit your lifestyle, ignite your passion and drive unprecedented results!

Simple & Efficient Nutrition Advice

Experience the ultimate in simple and efficient nutrition! Discover the essentials of fuelling your body for peak training performance and witness the incredible transformation as fat melts away.

Daily Online Coaching with Kev

Experience daily coaching from Kevin Jeffrey, your personal trainer and business owner, guiding you through every aspect of your training journey. Let's crush those goals together!

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